We do not accept insurance.

If you would like to use your out-of-network (OON) insurance benefits to recoup a portion of the cost paid, please call your insurance company directly to learn how to do so. Here are a few questions to ask your insurance:

1. Do I have out-of-network benefits for mental health services provided via telehealth?

2. What is my yearly deductible? Has it been met?

3. How many sessions per calendar year does my plan cover?

4. How much does my insurance plan reimburse for an out-of-network provider for CPT codes 90791, 90837 and 90847?

5. Do I need approval from my PCP?

To seek reimbursement, we will provide you a detailed receipt of service called a “superbill” that you can submit to your insurance company.

I’ve partnered with a third-party payment processor called Thrizer, which can help manage the out-of-network reimbursement process.

This is completely optional and simply a resource for clients who would prefer help with submitting superbills or managing insurance claims. Many clients tell me they fully intend to submit their superbills but life gets busy and it falls to the bottom of the list — Thrizer can take that task off your plate. 

A key benefit: After your deductible is met, Thrizer allows you to pay only your co-insurance for sessions instead of the full fee. 

How it works:

1. Let me know if you're interested and I will send you an invite link.

2. You create an account and enter your insurance and billing information.

3. Thrizer verifies your out-of-network benefits.

4. Session payments are processed through Thrizer (instead of the client portal), and they automatically submit claims to insurance after each session.

Thrizer Pricing structure

• Pre-deductible: Free claim submission while you work toward your deductible

• Post-deductible options:

  • 1% fee — Thrizer submits claims while you continue paying the full session fee

  • 5% fee — You only pay your estimated co-insurance at the time of session, and Thrizer waits for reimbursement directly from your insurance

Note: I do not receive any kickbacks or financial incentives from Thrizer — they simply act as a payment processor if you choose to use the service. If you don't - nothing changes: sessions are paid via the client portal and you can submit your superbills as usual. Because Thrizer is a separate company, any questions about reimbursement estimates, claim status, or billing through their platform will need to be directed to their support team.

Payment is stored in your HIPAA-compliant client portal and auto-charged after each session. All major credit cards, as well as debit, HSA, FSA, and HRA accounts are accepted. Full payment is expected at the end of each session.

The full session fee is charged for sessions canceled with less than 48 hours notice (2 business days).

At this time, most openings are for virtual therapy. In-person sessions are offered when availability allows and may be limited.

In-person sessions are conducted at the Hope & Wellness Healing Center - 3500 Boston St., Ste. 432, Baltimore, MD 21224

Please Note: Due to state licensing regulations, teletherapy sessions can only be conducted with clients who are physically located in Maryland, D.C., or Virginia at the time of their teletherapy session. Some exceptions made for international clients.

I offer a limited number of reduced-fee therapy slots for clients who need financial accessibility. These openings are reserved for ongoing weekly therapy and are based on availability. Sliding scale spaces are intentionally limited so I can balance accessibility with sustainability in my practice. Please inquire about current availability.

Pro bono services are not available at this time. If you are in need of free or low-cost therapy, I recommend the Open Path Psychotherapy Collective‍ and the Maryland Pro Bono Counseling Project.

If you have an HMO or other insurance plan without out-of-network benefits, and are unable to pay out of pocket, please contact your insurance carrier for a list of in-network providers.

Absolutely not! Regardless of how you identify, if you think we may be aligned please reach out for a consultation. I also want to make it abundantly clear that I affirm and work with LBTQIA2S folx. Positionality is important - I’m a cis-het woman and if you need a therapist who personally understand your LBTQIA2S+ experience, I’m more than happy to provide you with referrals for queer therapists in your community.